The truth is, dear readers (and perhaps fans … hey, we like to believe we have fans, ok?) that some of us are not cut out for long workouts.
Some of us, especially at the beginning think we’re going to jump in the line, rock our bodies on time, and POOF!
We’re gods and goddesses.
But that’s doesn’t shake, does it? What’s more likely to happen is that we decide on a workout. Say, something 30 minutes long. They’re even described as a “short workouts for beginners.”
We then start. We huff and puff. We struggle. Half the time, we have to stop and wait while the video workout continues. We’re fighting to catch our breath. Sweat is dripping all over our carpet, our hard wood floors, our flagstone, our linoleum. We feel like we’re gonna die.
Then we decide this workout thing just isn’t for us. Besides, for some, even thirty minutes is just too much. Who has that kind of time? We’re on the go. We have work, kids, and then there’s the new Blade Runner sequel at the cinema that we’ve been waiting to see for ages. We’re not going to skip THAT for a workout!
Right?
What we need are real, short workouts for beginners. Yeah. That’s the ticket. We need a short workout that is effective, and that helps us to drop weight, burn fat, and build muscle.
Do these kind of workouts exist?
You bet your sweet tuchus they do. And, below we deliver the goods.
So if you have a “short” amount of time, continue reading. You’ll be glad you did.
1. A Short Workout for Big Results
Ok, so, we talked about less than thirty-minute workouts above, but this is a weightlifting workout, and more intense. In fact, this full-body routine will have you in and out of the gym in less than an hour.
Click Here for the Full Article.
2. Most Effective Workout Plan For Those With Limited Time
This too is an article, which presents an effective workout plan that helps to build muscle. It picks the four most effective exercises you can do in order to get in a good workout. However, instead of just under an hour, this short workout for beginners squeezes it in at thirty minutes.
Get Your Effective Workout Plan Here.
3. How to Get in Shape with Sprint Running in Short Workouts for Beginners
“Sprint running is very popular among celebrities, being one of the most explosive workouts someone could do. These types of short workouts for beginners could help you build your abs and your legs while burning fat.”
Click Here for the Full Article.
4. Easy Abs Workout for Beginners
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5. Basic No Equipment Workout Routine For Beginners
Now, we hope that these various kinds of short workouts will give you some inspiration. You should be able to find some time during your busy day to squeeze one or the other in!
In the meantime, go share this article on Facebook or Pinterest. Remember, there are other people who need to know about short workouts too!